Memberships

Online Strength Program

Get a personalized strength training program designed to help you reach your goals.

  • Delivered through Train Heroic app

  • 2-4 workout sessions per week

  • Regular check-ins and progress evaluation

  • Video examples for every workout

$150.00 /month

Small Group Training

Strength training program along with two 1-hour small group in-person coaching sessions each week.

  • Small groups of 3-5 athletes

  • Only available locally (Sarasota, FL)

$325.00 /month

1 on 1 Personal Training

Personalized strength training program along with two 1-hour 1-on-1 in-person coaching sessions each week.

  • Fully personalized program designed for your individual needs.

  • Only available locally (Sarasota, FL)

$550.00 /month

Sign Up

The Train Heroic App is an easy to use system where athletes will receive their workouts, watch video examples, and have the ability to log and track progress.